Printable Plus Size Workout Routine
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Being larger means it is harder on your joints and back to work out. Each full body workout plan features exercise videos showing you how to do each movement. Keep track of your habits or daily tasks with this printable editable habit tracker. It's the perfect workout for plus size and beginners who are at the start of their. Connect with your 'why' knowing your reason for working out may help you stick with it for the long haul, especially when the going gets tough.